Curiosity killed the cat – really?

Curiosity killed the cat – really?

Curiosity noun 1. 
a strong desire to know or learn something. I’m sure most of us are familiar with the little proverb “Curiosity killed the cat”. Interestingly, the phrase originated as “care killed the cat”, with ‘care’ meaning worry or sorrow. Over time ‘care’...
Breathing Matters

Breathing Matters

Are you aware of your breath? Did you know that the way we breathe holds tremendous power to impact our entire nervous system? We have an incredible, often underutilised, tool at our disposal so let’s explore together why breathing matters. To understand why our...