Failure – how do you handle it?

Failure – how do you handle it?

Failure noun 1. lack of success. In a recent conversation I had with a mum with a young family, an interesting question came up; how do we teach our kids to handle failure? As I’ve sat with that question, it has raised another; how do I handle failure? This question...
Self-compassion

Self-compassion

In my last post I explored how we can get into trouble in our attempts to develop a strong self-esteem; falling into the traps of high achievement, comparison and self-criticism. Today, I’m putting self-compassion under the spotlight. What does it look like?...
What’s Your Dream?

What’s Your Dream?

Can I ask you, as you read the title to this post, what was your initial reaction? Before reading any further, allow yourself a moment to stop, close your eyes, go into your body and sit with the question. What’s your dream? What do you notice? Do you feel any...